Restoration Physical Therapy

Yamuna® Foot Fitness Classes

Learn how to bring flexibility, strength, and alignment to your feet.

Yamuna® Foot Fitness

Stay tuned for upcoming classes.  If you would like to host a class in your home or facility, please email me to arrange this.




Payment secures your placement in the class.  Class sizes are small so register early.  In addition to your payment, please send an email to receive details of class location.

Description: Your feet are your foundation with the ground. Like any structure, a firm and strong foundation is needed. Years of wearing shoes restrict movement in the 33 joints of each foot, resulting in tight and restricted feet.

Yamuna® Foot Fitness is a program designed to wake up your feet and bring awareness, flexibility, alignment, and strength to the important connection with the ground. The Yamuna Foot Wakers are the tool utilized with a series of simple exercises. The program teaches you what your feet need to do to be healthy and function well.

Yamuna foot fitness
Yamuna Foot Fitness

For Returning Students

Description: Continue to develop good feet.


If the class is cancelled due to an insufficient number of students, then registered students have the choice of having their tuition fee returned, or applying their fee toward the next class s/he takes with the instructor.


If a student is sick, or for some reason not able to attend class, but notifies the instructor 48 hours prior to the class, then the student’s tuition fee will be honored toward the next class s/he takes with the instructor.