Why Pay Attention to your Feet?
Yamuna® Foot Fitness is a program designed to wake up your feet
Yamuna Foot Fitness is a program designed to wake up your feet and bring flexibility, strength, and awareness to this important connection with the ground. The Yamuna Foot Wakers are the tool utilized with a program of simple exercises. The program teaches you what your feet need to do to be healthy and function well.
Clients are taught how to take care of their feet after the problems have been identified. Learning the Yamuna Foot Fitness program will enable you to know what needs to be done to relieve pain and enable your feet to function better.
- Five minutes a day.
- Five minutes to work the feet.
- It is a practice to retrain the feet.
We are called to be good stewards of our bodies. If the foundation of your home has shifted, would you not invest in the needed work to repair it before the walls start shifting? Why wait for your joints to break down and your body collapse.