Restoration Physical Therapy

Feet

A Simple Foot Treatment

Many people stand with their center of gravity falling into their toes. With this forward flexed stance, the big toe takes the majority of the weight. This predisposes the feet to problems such as bunions, fallen arches, plantar fasciitis, and Morton’s neuroma. Developing an awareness of where your heel strikes the …

Categories: Body Sustainability, Exercise, Feet, Foot pain, Knees, Pain, Posture, Yamuna Foot Fitness

Post by Mary Falk PT on February 17, 2017

A Simple Foot Treatment

Many people stand with their center of gravity falling into their toes. With this forward flexed stance, the big toe takes the majority of the weight. This predisposes the feet to problems such as bunions, fallen arches, plantar fasciitis, and Morton’s neuroma. Developing an awareness of where your heel strikes the …

Categories: Body Sustainability, Exercise, Feet, Foot pain, Knees, Pain, Posture, Yamuna Foot Fitness

Post by Mary Falk PT on February 17, 2017