Restoration Physical Therapy

Diastasis Recti

Anchor your Ribs

Simple movements during everyday activities can be helping or hurting you when it comes to your abdominal muscles. One such movement is reaching overhead. We do it everyday when we reach something from a high cupboard or shelf. Learning an easy movement concept can help protect the abdominal muscles from …

Categories: Diastasis Recti

Post by Mary Falk PT on August 18, 2017

Anchor your Ribs

Simple movements during everyday activities can be helping or hurting you when it comes to your abdominal muscles. One such movement is reaching overhead. We do it everyday when we reach something from a high cupboard or shelf. Learning an easy movement concept can help protect the abdominal muscles from …

Categories: Diastasis Recti

Post by Mary Falk PT on August 18, 2017