Welcome to Restoration Physical Therapy
Is there an activity that you enjoy but it’s taking a toll on your body?
Have you noticed it is getting harder to do the things that used to be easy to do?
Look no further...
Our purpose is to provide you with tools and techniques that promote body sustainability for each decade in life.
- Learn more about Yamuna® Body Rolling and Yamuna® Foot Fitness and how these self-care, whole body techniques deliver results to benefit your body.
- Find an easy, user-friendly option to purchase Yamuna Balls and Essentials and learn which products are best for you.
- Read the Healthy Body Blog for more detailed information on body rolling, foot fitness, and wellness.
- Want to sign up for a class? Check out what is available.
Being a good steward of your body is important no matter what your age. Many people start a new exercise program or sport, but soon are dealing with an injury. Incorporating Yamuna Body Rolling into your fitness routine helps to bring alignment, tone, and strength to your body thus supporting you with the movement activities you enjoy. It is a perfect complement. You put the impact into your body. Yamuna Body Rolling takes it out.
Perhaps you have not exercised in a long time or your body is showing signs of wear and tear. You are hesitant to try something new but really want to get started with an exercise program. Yamuna Body Rolling and Foot Fitness can be done at your level. It can be modified to suit your abilities.
Your body is ‘fearfully and wonderfully’ made and has been designed to heal. It is our sincere hope that this website will help you find solutions for a healthier you.